Meet Carolyn

I am a 40 year old mother of three amazing kids (Julia 11, Meridith 7, Joe 5) I'm a wife, a full-time high school English teacher, and a new business owner/blogger who turned my love of FOOD and “everything health & fitness” into a fun side gig!
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Balancing life

As a REAL LIVE mom, wife, and full-time high school teacher, I know all about how balancing family and work obligations with fun and enjoyment isn't always easy. I can tell you for sure, there are some days I wish I could throw in the towel.  
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Seeing Results

We know how easy it is to get off track.  Times change, events occur, and you head to the pantry to see what there is to eat!  We've all been there--done that.  It's not always easy to re-focus after a long break, but I can teach you some of my tried-and true ways for reaching your goals.  
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PART OF a team

I am so excited to be able to help people reach their goals on the, but having a group of most important people there to back me up is just as sweet.  I am honored to say I belong to one of the greatest groups.  READ MORE

WINNING
​Never Felt So Good

It’s out of this world actually, what Chris and I have felt since the completion of the Muscle and Performance "America's Fittest Couple" challenge!  We are so absolutely honored and so grateful for such an amazing opportunity!  As we have always been regarded as the “fit couple,” we have always been pretty modest about it, keeping the reality of the hard-work it actually takes to attain this level of fitness mostly to ourselves.  To be named "America’s Fittest Couple" by Muscle and Performance truly feels like an accomplishment, unlike any other!  We look at this “win” as another symbol of our own achievements--as if our transformations weren't enough, right?  But, winning the title, gracing the cover of Muscle and Performance, and a Hawaiian Vacation--WHAAATTT????  SERIOUSLY???   US?????  

It still feels a bit unreal!  Actually, in a way though, it confirms it all.  We set out to prove that through hard work and serious effort, we CAN attain the level of success that we set out for!

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